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Let's talk about your health goals and concerns, and see how we can support you.


Whole Health Consults


Assisted Stretching


Bodywork


GYROTONIC® & Pilates


Mindfulness Coaching


Reiki & Qigong Energywork


Somatic Processing


Classes


Partners

An energy healer and integrative health/ wellness specialist, Cyndi has master level training in the therapeutic techniques of Medical Qigong and Reiki Natural Healing Method. She has taught qigong movement classes, trained Reiki practitioners, and treated clients using the transformative healing power of these systems to help students and clients restore vital balance and harmony as they struggle to recover from various health issues. She has a bachelor’s degree in philosophy/women’s studies from Middle Tennessee State University, is an ordained interfaith healing minister, and continues to expand her knowledge of the Daoist healing arts and in coaching methods to help clients achieve personal empowerment and wellness goals. A native of Texas, she now lives with her family in Nashville, the place she has called home since the early nineties.

An energy healer and integrative health/ wellness specialist, Cyndi has master level training in ... Read More

Brandon is always in motion, which led to the development of his wellness and functional movement expertise. By integrating Thai-style stretching, assisted stretching, and mobility restoration, he aims to improve functional movement and quality of life in others.

Brandon’s knowledge of movement comes from his passion for performing. He has been part of the Nashville dance and wellness community since attending Tennessee State University. As a lifelong athlete, it was there he began formal dance training. After graduating from TSU, the spectrum of his professional performance career has been TV, music videos, awards shows, the Super Bowl, international stages, community and professional performance companies, and teaching.

Brandon is always in motion, which led to the development of his wellness and functional movement... Read More

Will is a Structural Integration bodyworker who has amassed over 1700 hours of instruction in a variety of bodywork fields. After graduating from The Lauterstein-Conway Massage School in Austin, TX, in 1990, he received almost 90 hours of instruction in Myofascial Release Therapy from Bob King of the Chicago School of Massage Therapy and 75 hours of instruction from Florida’s Upledger Institute in both Cranio-Sacral Therapy and Spinal Release Therapy.

In 1990 Will toured with A.C. Pinarello, a professional cycling team based in Ft. Collins, CO, as one of their two massage therapists; and was one of a handful of massage therapists who helped the Texas Department of Health develop testing criteria for massage therapist licensing.

In 2006 he graduated from the Guild for Structural Integration in Boulder, CO, and is certified by them to practice the Ida P. Rolf Method of Structural Integration in Tennessee, one of only a handful of therapists statewide.

Will was a resident of Austin, TX, from 1973-2014, until he left Texas to live and work in Nashville.

Will is a Structural Integration bodyworker who has amassed over 1700 hours of instruction in a v... Read More

Chelsea is our Patient Care Coordinator and has been working with Janice Cathey since 2008, helping to develop and refine the Ha.Le’ model of care. She is passionate about helping others access integrative healthcare and resource their own dedicated self-care practice.

She has a degree in Philosophy from American University, two kids, and a love of ritual and intention. She believes the main thing that limits us as humans is a failure of imagination. If we can dream and envision something better, then we can find a path to move toward it.

Chelsea is our Patient Care Coordinator and has been working with Janice Cathey since 2008, helpi... Read More

Lisa believes in the transformative power of mindful movement and finds great joy in helping people enhance their health and quality of life through the teaching of healing movement.

She has been teaching for over 20 years and is a licensed, certified trainer in both the GYROTONIC® and GYROKINESIS® Methods, as well as a comprehensively trained and certified Pilates instructor.

Lisa has completed hundreds of hours of continuing education and updates with a wide variety GYROTONIC®, GYROKINESIS® and Pilates master trainers. Specialized trainings include working with post rehabilitative needs, prenatal/postpartum, osteoporosis, scoliosis, seniors and athletes.

Lisa believes in the transformative power of mindful movement and finds great joy in helping peop... Read More

Ariana is an artist and a healer. Her greatest passion is to unite these two realms because, in the words of Tasha Golden, “art is how we human.” As a singer-songwriter, theatermaker and actor, dancer, and photographer she finds ways to self-express and exchange energy with those who resonate with her.

Practicing Reiki is her ultimate gift of healing, and she thanks you for trusting her with your unique energy in return.

Ariana is an artist and a healer. Her greatest passion is to unite these two realms because, in t... Read More

Janice Cathey embodies deep-rooted wisdom and wholehearted compassion. She is an accomplished movement educator, LMT, and somatic therapist with a radiant smile who has been combining healing practices to transform body, mind, and soul for over 20 years.

Janice’s visionary approach to integrative healing and movement is inspired by her life story. Immigrating to the US from Vietnam as a toddler and given the name Ha at birth, meaning “open ocean way,” Janice has been swimming in new territory for much of her life. From Vietnam to the Arizona desert and California to Tennessee, she has learned to develop authentic connections in the sea of life.

With an Inner MBA in Mindful Leadership from NYU, Janice is an emotionally intelligent leader who weaves together her experience in shiatsu therapy, intuitive healing, and somatic practices to empower collaborative teams of therapists. She also guides health pilgrimages and soul retreats in Mexico and on the Camino De Santiago throughout Spain and France; Janice believes deeply in the restorative power of sacred space and community.

Having guided the health transformations of thousands of clients, Janice often speaks lyrically about locating ourselves within our bodies. “I am in awe of the body’s intelligence and inherent power to heal. Bringing body, mind, and soul into attunement is the true north of my work.”

As a mother, life partner, writer, and lover of the natural world, she has reclaimed home within herself and stays connected to the life force through regenerative process and practices.

Janice Cathey embodies deep-rooted wisdom and wholehearted compassion. She is an accomplished mov... Read More

Deb Markland is a Certified Professional Life Coach (CPC), Recovery Coach (CPRC) and Mindfulness Teacher. She uses a holistic coaching approach, rooted in Positive Psychology. Through powerful questioning, deep listening, and compassionate reflections, she helps clients move from where they are to where they want to be.

She’s a native Texan and career marketing professional who believes there’s nothing more meaningful than helping people align with their highest selves. Her experience as a breast cancer survivor led her to deepen her mindfulness practice. She completed the Professional Development Mindfulness Facilitation (PDMF) training at the Vanderbilt Osher Center for Integrative Medicine in 2018. Deb’s work in the recovery community inspired her to become a coach. She is currently completing additional certification as a Certified Professional Recovery Coach.

Deb Markland is a Certified Professional Life Coach (CPC), Recovery Coach (CPRC) and Mindfulness ... Read More

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Located at: 2200 21st Ave S, Suite 105, Nashville
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